“I offer online therapy sessions to make it easier for you to access the help you need, whenever and wherever you are. This approach provides numerous benefits, including convenience, time savings, and cost-effectiveness, without compromising on the quality of personalised care.”

Online therapy sessions make it easier for you to get the assistance you need, when you need it and wherever you are in the world. Some of the benefits include the convenience of creating space to fit therapy into your life, the comfort of your own home environment and the time saving and cost effectiveness of not having to travel.

I deliver the very same high quality, personalized therapy sessions that you can expect from a physical clinic location. Online sessions are 100% as effective as face-to-face consultations. Clients are in the comfort of their own home and can feel more relaxed and in control.

If it is your first visit we have an in-depth conversation to begin with, a fact finding mission so to speak. From the information gathered we then devise your solution focused hypnotherapy programme which is personal and unique to you, taking all of your personal details into account.

To ensure a smooth and effective online hypnotherapy experience, here is an overview of the steps and requirements for your first session.

Before your first online hypnotherapy session I take you step by step through the very easy technical process and the procedures you need to follow to ensure your comfort throughout your online hypnotherapy session. Following on from this it is straight into the same quality solution focused hypnotherapy, making the changes that are so important to you.

All you need is a pair of earphones and a comfortable place to sit, for example, any chair or sofa with good back and neck support. You require a well lit computer/laptop area with a comfortable chair, webcam etc. A private and quiet environment is essential.

I use Zoom for online sessions so you may need to download zoom and create a free account online. Zoom is an application that provides video chat and voice call services and is available for Microsoft Windows, Macintosh or Linux as well as Android, Blackberry and both Apple and Windows smartphones and tablets.

We do not need to use video call in sessions if you do not feel comfortable. A trial run on Zoom may be necessary to confirm connection. If there are connectivity issues, then we can continue the session over the phone using an app such as WhatsApp or we can reschedule.